Reiki is a Japanese energy healing practice that promotes stress relief, relaxation and wellbeing. The concept behind reiki is that universal energy flows through every living being, energy moves through pathways in the body such as chakras and meridians and when it flows smoothly our wellbeing is optimal. When blocked we can experience stress, illness, and emotional imbalance. We are all made up of energy and vibration. Our emotions govern our vibration. Negativity and stress lower our energy flow whilst positive emotions raise it. Our body is an energy field, for example the heart and even bones emit electromagnetic energy. Reiki clears energetic blockages and restores balance which raises our bodies vibration bringing equilibrium and balance within us.